Divorce is not uncommon today, unfortunately. According to the 2011 census, five million Canadians have separated or divorced in the past two decades, and the impact is felt by both couples and their children. For children, separation and divorce can be painful.
Separating and divorcing parents must consider not only their feelings, but also the impact of post-breakup living arrangements on their children. These new circumstances can alter their regular and expected routines, and children’s reactions can vary widely, depending on their age and development. Some children may not understand why a marriage or common-law relationship dissolves and feel confused or anxious. Others may express feelings of sadness, anger or loss.
High parental conflict levels during and after divorce can harm children. Difficult as it may be, try to keep things as civil as possible, and keep children protected from any strife. Be as open as you can about the separation or divorce, and present as united a front between parents as possible. Consider working with a family therapist, particularly if your child is struggling. You may also wish to enroll in a parent education program such as those listed within the Inventory of Government-Based Family Justice Services. In Alberta, these include
Beyond these, the Justice Canada website houses free guides and publications for families going through divorce or separation. Among them is What happens next? Information for kids about separation and divorce. With the knowledge gleaned from these education programs and resources, and from age-appropriate books and interesting websites, you will be better prepared to help your family adjust.
At Lift Legal, we know that, for children especially, divorce can be painful. How you handle the separation and divorce can make a huge difference in how well your children adapt. Contact us today to ask how we may be able to help you and your children cope, adapt and move forward.
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